October 9, 2025

Getting to Know Health Coach Rui da Silva, Who Is Passionate to Transform Lives

Rui da Silva is a health coach, entrepreneur, and influencer, born and raised in Porto, Portugal. From a very young age, he was highly focused and ambitious, which helped him pursue successful corporate positions in international companies. His job at a satellite company in Dubai exposed him to global management and the hectic negotiation process. 

While expanding his horizons and growing his career internationally made him feel accomplished and worthy, he realized he felt somewhere lost in the wilderness of corporate pressures. In his journey to reinvent himself and improve his life, Rui took a sabbatical in 2020 and used the pandemic as a gift of time to transform his life and health.

A new beginning

Taking a break from work, Rui started studying to become a Health Coach at the world’s largest nutrition school, The Institute for Integrative Nutrition. He also gained specialization in sleep, stress management, and recovery at Precision Nutrition. While it started off as an attempt to help Rui learn the skills and right tools for managing health and work-life balance, it was during this time that he realized his true calling- health coaching and helping people navigate through life’s stressors. 


Helping busy people reclaim lives 

Rui founded Balanced Rebel Health coaching with the sole purpose of assisting busy individuals and professionals to reclaim their lives and find the right guidance to live happier, healthier, and more balanced lives. Having belonged to the corporate sector for over twenty years, he knew the pains of working full-time and the associated work pressures. 

Despite working out daily and keeping himself in the right shape alongside his work, he still did not feel contentment. This is why he has built this platform today to help people escape the life of imbalances and find direction and peace. Gushing about his successful venture, he said, “ I am quite proud of starting my own transformational journey, which led to not being afraid of change. Giving up a high-paying, stable job to do something that is aligned with my values and beliefs and launching Balanced Rebel was not easy. It takes courage to embrace such a journey.”

Today, nearly two years into the health coaching business, Rui has gained immense recognition for his work. His most significant achievement is assisting and supporting the transformational journeys of his clients. Hundreds of people have sought his help in losing weight, managing stress, and overcoming insomnia or anxiety disorders. 

Rui da Silva has successfully mastered bringing people toward light and happiness, transforming their perspectives, and triggering their life evolution. With his knowledge and guidance, many are accomplishing their dreams and living healthier and more fulfilling lives.

Related Posts

How Janice Lee’s Beyond the Ceremony Is Ensuring the Best Bridal Experience

March 16, 2023

March 16, 2023

Your wedding dress may have been one of the most expensive elements of your wedding, so it seems a shame...

Happy Hips: A Virtual Workshop – Here’s How Adriana Lee’s Online Courses Help People Heal through Yoga

December 5, 2022

December 5, 2022

Yoga supports mental health, mindfulness, healthy eating, and quality sleep. It brings a positive change in your life and aids...

“F*Ck Diet Culture”: How Kendall Freeman Is Advising Us To Stop Counting Calories

November 29, 2022

November 29, 2022

Rebelling against diet culture, Kendall Freeman celebrates one year into her eating disorder recovery. Beginning her struggle with orthorexia nervosa...

How Fashion Influencer Andi James is Inspiring Women Through Her Style

August 24, 2023

August 24, 2023

Fashion can be inspired by anything and everything, and it’s fascinating to see how people express their style in a...

Benjamín Vicuña explodes before the rumors of infidelity to China Suárez

September 1, 2021

September 1, 2021

It has been almost two weeks since Benjamín Vicuña confirmed his break with China Suárez , but the rumors about...

Rising Against All Odds – An Insight Into Dr. Tashinea Bernadin Inspiring Journey

April 12, 2023

April 12, 2023

people mature more quickly than others because they are exposed to the harsh realities early in life. They lack a...

The Sky Is the Limit for Kennedy Pinheiro Bezerra When It Comes to Achieving Things

February 8, 2023

February 8, 2023

Instagram has emerged as a refreshing personality in the social media universe and has surpassed other digital platforms regarding internet...

What Makes the Fitness Guru Josie Medema Stand Out in the Fitness Community

November 29, 2022

November 29, 2022

Everybody is different; similarly, every business also has its differences. There are many things that make a person or a...

Mina Hasan’s Guide to Modest Fashion, South-Asian Identity, and Body Positivity

December 2, 2022

December 2, 2022

The world of influencers is a difficult space to make a name for oneself. With new trends and aesthetics being...

3 Traits You Must Have to Be an Alpha Male, According to Podcast Host & Dating Influencer Jeremy Jenson

June 11, 2022

June 11, 2022

It’s not easy to unlearn the negative patterns we acquire growing up, but it’s essential for personal development. The internet...

Dr. Ketam Hamdan Leads People to the Tools to Live Happier Lives

March 14, 2023

March 14, 2023

During times like today, when we are surrounded left, right, and center with mounting pressures of survival, feeling a sense...

Khalila Lister’s Power Of Voice Academy: A Safe and Inclusive Environment for Developing Public Speaking Skills

January 26, 2023

January 26, 2023

As individuals, we all have unique stories and perspectives to share with the world. However, public speaking can be daunting...

Embracing Diversity: David Tracy Shows How Hiring Cross-Cultural Teams Is the New Way Forward

November 21, 2022

November 21, 2022

Diversity is essential for any organization that wants to stay ahead of the curve. By definition, a diverse workforce is...

24/7 Content Creator and Marketing Major – Collin C-Storm is Winning Hearts by Redefining the Word ‘Cool’

December 2, 2022

December 2, 2022

Social media has unarguably changed the world, and TikTok is redefining the way social media works. Content creators are utilizing...

Kai Lanier: A Role Model for Youth

January 27, 2023

January 27, 2023

Kai Lanier, a Florida-based young content creator and micro-influencer doing life hacks videos, has set the example for young people...