February 21, 2026

Getting to Know Health Coach Rui da Silva, Who Is Passionate to Transform Lives

Rui da Silva is a health coach, entrepreneur, and influencer, born and raised in Porto, Portugal. From a very young age, he was highly focused and ambitious, which helped him pursue successful corporate positions in international companies. His job at a satellite company in Dubai exposed him to global management and the hectic negotiation process. 

While expanding his horizons and growing his career internationally made him feel accomplished and worthy, he realized he felt somewhere lost in the wilderness of corporate pressures. In his journey to reinvent himself and improve his life, Rui took a sabbatical in 2020 and used the pandemic as a gift of time to transform his life and health.

A new beginning

Taking a break from work, Rui started studying to become a Health Coach at the world’s largest nutrition school, The Institute for Integrative Nutrition. He also gained specialization in sleep, stress management, and recovery at Precision Nutrition. While it started off as an attempt to help Rui learn the skills and right tools for managing health and work-life balance, it was during this time that he realized his true calling- health coaching and helping people navigate through life’s stressors. 


Helping busy people reclaim lives 

Rui founded Balanced Rebel Health coaching with the sole purpose of assisting busy individuals and professionals to reclaim their lives and find the right guidance to live happier, healthier, and more balanced lives. Having belonged to the corporate sector for over twenty years, he knew the pains of working full-time and the associated work pressures. 

Despite working out daily and keeping himself in the right shape alongside his work, he still did not feel contentment. This is why he has built this platform today to help people escape the life of imbalances and find direction and peace. Gushing about his successful venture, he said, “ I am quite proud of starting my own transformational journey, which led to not being afraid of change. Giving up a high-paying, stable job to do something that is aligned with my values and beliefs and launching Balanced Rebel was not easy. It takes courage to embrace such a journey.”

Today, nearly two years into the health coaching business, Rui has gained immense recognition for his work. His most significant achievement is assisting and supporting the transformational journeys of his clients. Hundreds of people have sought his help in losing weight, managing stress, and overcoming insomnia or anxiety disorders. 

Rui da Silva has successfully mastered bringing people toward light and happiness, transforming their perspectives, and triggering their life evolution. With his knowledge and guidance, many are accomplishing their dreams and living healthier and more fulfilling lives.

Related Posts

Why We Need More People Like Rahul Maharaj In This World

April 13, 2023

April 13, 2023

There are numerous unseen dangers currently looming unharnessed around us. The outbreak of COVID-19 causing a global pandemic, and wreaking...

Published Author Dr. Laurie Mintz on Exposing the Orgasm Gap and Stirring a New Revolution on Equality

May 25, 2022

May 25, 2022

Feminism remains as essential today as it did for the pioneering suffragettes a hundred years ago. While many still question...

“F*Ck Diet Culture”: How Kendall Freeman Is Advising Us To Stop Counting Calories

November 29, 2022

November 29, 2022

Rebelling against diet culture, Kendall Freeman celebrates one year into her eating disorder recovery. Beginning her struggle with orthorexia nervosa...

Habits and Attributes of the Professional Artist and Surfer Danielle Zirkelbach, Which Led Her to Do the Impossible

March 29, 2023

March 29, 2023

Every action has a reaction, and that stands true for every situation – even the business world. Having specific mindset...

Kai Lanier: A Role Model for Youth

January 27, 2023

January 27, 2023

Kai Lanier, a Florida-based young content creator and micro-influencer doing life hacks videos, has set the example for young people...

Marina Betancourt Lets Us Follow Her Inspiring Journey as a Musician

January 2, 2023

January 2, 2023

As a musician, everyone has a different story that they want to tell. It is not easy for singers to...

Mina Hasan’s Guide to Modest Fashion, South-Asian Identity, and Body Positivity

December 2, 2022

December 2, 2022

The world of influencers is a difficult space to make a name for oneself. With new trends and aesthetics being...

Dr. Ketam Hamdan Leads People to the Tools to Live Happier Lives

March 14, 2023

March 14, 2023

During times like today, when we are surrounded left, right, and center with mounting pressures of survival, feeling a sense...

What Makes the Fitness Guru Josie Medema Stand Out in the Fitness Community

November 29, 2022

November 29, 2022

Everybody is different; similarly, every business also has its differences. There are many things that make a person or a...

With a Rich South Asian Heritage, Dipika Gupta Is Creating a Buzz in the Western Vegan Fashion Community

November 29, 2022

November 29, 2022

Based in Canada, from an early age, designer Dipika Gupta has channeled her love of fashion and design into a...

Here Is What Pushed Michel Arlindo towards Seeking the Opportunity to Help People Become Physically Fit

July 5, 2022

July 5, 2022

In a hustling and bustling world, taking time for your health and physical fitness becomes tricky. Health is something one...

Jewellery Influencer and Specialist Shohista Turan about Settling in and Making Your Own Space!

March 9, 2023

March 9, 2023

Hard work and dedication go a long way in creating your own space and leaving a mark. There may be...

Paulina’s Cabo Verde Experience: Exploring Off the Beaten Track

November 3, 2023

November 3, 2023

Being true to oneself is crucial, as it leads to happiness, fulfillment, and a positive self-image. When you are authentic...

How Fashion Influencer Andi James is Inspiring Women Through Her Style

August 24, 2023

August 24, 2023

Fashion can be inspired by anything and everything, and it’s fascinating to see how people express their style in a...

How Janice Lee’s Beyond the Ceremony Is Ensuring the Best Bridal Experience

March 16, 2023

March 16, 2023

Your wedding dress may have been one of the most expensive elements of your wedding, so it seems a shame...