January 3, 2026

Getting to Know Health Coach Rui da Silva, Who Is Passionate to Transform Lives

Rui da Silva is a health coach, entrepreneur, and influencer, born and raised in Porto, Portugal. From a very young age, he was highly focused and ambitious, which helped him pursue successful corporate positions in international companies. His job at a satellite company in Dubai exposed him to global management and the hectic negotiation process. 

While expanding his horizons and growing his career internationally made him feel accomplished and worthy, he realized he felt somewhere lost in the wilderness of corporate pressures. In his journey to reinvent himself and improve his life, Rui took a sabbatical in 2020 and used the pandemic as a gift of time to transform his life and health.

A new beginning

Taking a break from work, Rui started studying to become a Health Coach at the world’s largest nutrition school, The Institute for Integrative Nutrition. He also gained specialization in sleep, stress management, and recovery at Precision Nutrition. While it started off as an attempt to help Rui learn the skills and right tools for managing health and work-life balance, it was during this time that he realized his true calling- health coaching and helping people navigate through life’s stressors. 


Helping busy people reclaim lives 

Rui founded Balanced Rebel Health coaching with the sole purpose of assisting busy individuals and professionals to reclaim their lives and find the right guidance to live happier, healthier, and more balanced lives. Having belonged to the corporate sector for over twenty years, he knew the pains of working full-time and the associated work pressures. 

Despite working out daily and keeping himself in the right shape alongside his work, he still did not feel contentment. This is why he has built this platform today to help people escape the life of imbalances and find direction and peace. Gushing about his successful venture, he said, “ I am quite proud of starting my own transformational journey, which led to not being afraid of change. Giving up a high-paying, stable job to do something that is aligned with my values and beliefs and launching Balanced Rebel was not easy. It takes courage to embrace such a journey.”

Today, nearly two years into the health coaching business, Rui has gained immense recognition for his work. His most significant achievement is assisting and supporting the transformational journeys of his clients. Hundreds of people have sought his help in losing weight, managing stress, and overcoming insomnia or anxiety disorders. 

Rui da Silva has successfully mastered bringing people toward light and happiness, transforming their perspectives, and triggering their life evolution. With his knowledge and guidance, many are accomplishing their dreams and living healthier and more fulfilling lives.

Related Posts

Will Creator Cloudie McDoom Take Over The Gaming Entertainment Industry by Storm?

February 7, 2023

February 7, 2023

Comedy and gaming seem like an unlikely pairing. Still, for many people, the combination of humor and their favorite past-time...

What Makes the Fitness Guru Josie Medema Stand Out in the Fitness Community

November 29, 2022

November 29, 2022

Everybody is different; similarly, every business also has its differences. There are many things that make a person or a...

The Sky Is the Limit for Kennedy Pinheiro Bezerra When It Comes to Achieving Things

February 8, 2023

February 8, 2023

Instagram has emerged as a refreshing personality in the social media universe and has surpassed other digital platforms regarding internet...

Embracing Diversity: David Tracy Shows How Hiring Cross-Cultural Teams Is the New Way Forward

November 21, 2022

November 21, 2022

Diversity is essential for any organization that wants to stay ahead of the curve. By definition, a diverse workforce is...

Here’s Why ÔPTIM Clinic, Owned by Plastic Surgeon Dr. Cameron Chesnut, Is Known for Optimized Health Solutions

March 16, 2023

March 16, 2023

of the time, patients have no option but to go along with standardized medical care in the absence of optimized...

Paulina’s Cabo Verde Experience: Exploring Off the Beaten Track

November 3, 2023

November 3, 2023

Being true to oneself is crucial, as it leads to happiness, fulfillment, and a positive self-image. When you are authentic...

Jewellery Influencer and Specialist Shohista Turan about Settling in and Making Your Own Space!

March 9, 2023

March 9, 2023

Hard work and dedication go a long way in creating your own space and leaving a mark. There may be...

Content Creator and Businessman OuttaPocketAli Inspires Young People with His Hard Work and Consistency

December 9, 2022

December 9, 2022

Success comes at any age. Ali, a 19-year-old content creator and CEO is an inspiration to people around him. His...

Here Is What Pushed Michel Arlindo towards Seeking the Opportunity to Help People Become Physically Fit

July 5, 2022

July 5, 2022

In a hustling and bustling world, taking time for your health and physical fitness becomes tricky. Health is something one...

Happy Hips: A Virtual Workshop – Here’s How Adriana Lee’s Online Courses Help People Heal through Yoga

December 5, 2022

December 5, 2022

Yoga supports mental health, mindfulness, healthy eating, and quality sleep. It brings a positive change in your life and aids...

Habits and Attributes of the Professional Artist and Surfer Danielle Zirkelbach, Which Led Her to Do the Impossible

March 29, 2023

March 29, 2023

Every action has a reaction, and that stands true for every situation – even the business world. Having specific mindset...

Khalila Lister’s Power Of Voice Academy: A Safe and Inclusive Environment for Developing Public Speaking Skills

January 26, 2023

January 26, 2023

As individuals, we all have unique stories and perspectives to share with the world. However, public speaking can be daunting...

Marina Betancourt Lets Us Follow Her Inspiring Journey as a Musician

January 2, 2023

January 2, 2023

As a musician, everyone has a different story that they want to tell. It is not easy for singers to...

“F*Ck Diet Culture”: How Kendall Freeman Is Advising Us To Stop Counting Calories

November 29, 2022

November 29, 2022

Rebelling against diet culture, Kendall Freeman celebrates one year into her eating disorder recovery. Beginning her struggle with orthorexia nervosa...

How Fashion Influencer Andi James is Inspiring Women Through Her Style

August 24, 2023

August 24, 2023

Fashion can be inspired by anything and everything, and it’s fascinating to see how people express their style in a...