January 11, 2026

Getting to Know Health Coach Rui da Silva, Who Is Passionate to Transform Lives

Rui da Silva is a health coach, entrepreneur, and influencer, born and raised in Porto, Portugal. From a very young age, he was highly focused and ambitious, which helped him pursue successful corporate positions in international companies. His job at a satellite company in Dubai exposed him to global management and the hectic negotiation process. 

While expanding his horizons and growing his career internationally made him feel accomplished and worthy, he realized he felt somewhere lost in the wilderness of corporate pressures. In his journey to reinvent himself and improve his life, Rui took a sabbatical in 2020 and used the pandemic as a gift of time to transform his life and health.

A new beginning

Taking a break from work, Rui started studying to become a Health Coach at the world’s largest nutrition school, The Institute for Integrative Nutrition. He also gained specialization in sleep, stress management, and recovery at Precision Nutrition. While it started off as an attempt to help Rui learn the skills and right tools for managing health and work-life balance, it was during this time that he realized his true calling- health coaching and helping people navigate through life’s stressors. 


Helping busy people reclaim lives 

Rui founded Balanced Rebel Health coaching with the sole purpose of assisting busy individuals and professionals to reclaim their lives and find the right guidance to live happier, healthier, and more balanced lives. Having belonged to the corporate sector for over twenty years, he knew the pains of working full-time and the associated work pressures. 

Despite working out daily and keeping himself in the right shape alongside his work, he still did not feel contentment. This is why he has built this platform today to help people escape the life of imbalances and find direction and peace. Gushing about his successful venture, he said, “ I am quite proud of starting my own transformational journey, which led to not being afraid of change. Giving up a high-paying, stable job to do something that is aligned with my values and beliefs and launching Balanced Rebel was not easy. It takes courage to embrace such a journey.”

Today, nearly two years into the health coaching business, Rui has gained immense recognition for his work. His most significant achievement is assisting and supporting the transformational journeys of his clients. Hundreds of people have sought his help in losing weight, managing stress, and overcoming insomnia or anxiety disorders. 

Rui da Silva has successfully mastered bringing people toward light and happiness, transforming their perspectives, and triggering their life evolution. With his knowledge and guidance, many are accomplishing their dreams and living healthier and more fulfilling lives.

Related Posts

Why We Need More People Like Rahul Maharaj In This World

April 13, 2023

April 13, 2023

There are numerous unseen dangers currently looming unharnessed around us. The outbreak of COVID-19 causing a global pandemic, and wreaking...

“F*Ck Diet Culture”: How Kendall Freeman Is Advising Us To Stop Counting Calories

November 29, 2022

November 29, 2022

Rebelling against diet culture, Kendall Freeman celebrates one year into her eating disorder recovery. Beginning her struggle with orthorexia nervosa...

Paulina’s Cabo Verde Experience: Exploring Off the Beaten Track

November 3, 2023

November 3, 2023

Being true to oneself is crucial, as it leads to happiness, fulfillment, and a positive self-image. When you are authentic...

How Fashion Influencer Andi James is Inspiring Women Through Her Style

August 24, 2023

August 24, 2023

Fashion can be inspired by anything and everything, and it’s fascinating to see how people express their style in a...

Mina Hasan’s Guide to Modest Fashion, South-Asian Identity, and Body Positivity

December 2, 2022

December 2, 2022

The world of influencers is a difficult space to make a name for oneself. With new trends and aesthetics being...

From Using Scraps to Create Art to Having Her Own Art Business, Self-Made Artist Melissa Falconer Is on Her Way to Inspire and Empower People of Color

December 20, 2022

December 20, 2022

For some, opportunities to flourish come on a plate, while others have to punch above their weight to achieve success....

The Sky Is the Limit for Kennedy Pinheiro Bezerra When It Comes to Achieving Things

February 8, 2023

February 8, 2023

Instagram has emerged as a refreshing personality in the social media universe and has surpassed other digital platforms regarding internet...

Spain calls its ambassador to Nicaragua for consultations

September 1, 2021

September 1, 2021

The Spanish Minister of Foreign Affairs, José Manuel Albares, called this Wednesday to consultations with the ambassador in Managua, María del...

What Makes the Fitness Guru Josie Medema Stand Out in the Fitness Community

November 29, 2022

November 29, 2022

Everybody is different; similarly, every business also has its differences. There are many things that make a person or a...

Jewellery Influencer and Specialist Shohista Turan about Settling in and Making Your Own Space!

March 9, 2023

March 9, 2023

Hard work and dedication go a long way in creating your own space and leaving a mark. There may be...

From Dropping Out of College to Walking and Filming the NY Fashion Week, Sacred Thomas Is All about Pursuing Passion and Dreams

November 10, 2022

November 10, 2022

As we go through our lives, we might encounter our fair share of failures, and make a whole bunch of...

Published Author Dr. Laurie Mintz on Exposing the Orgasm Gap and Stirring a New Revolution on Equality

May 25, 2022

May 25, 2022

Feminism remains as essential today as it did for the pioneering suffragettes a hundred years ago. While many still question...

Embracing Diversity: David Tracy Shows How Hiring Cross-Cultural Teams Is the New Way Forward

November 21, 2022

November 21, 2022

Diversity is essential for any organization that wants to stay ahead of the curve. By definition, a diverse workforce is...

Dr. Ketam Hamdan Leads People to the Tools to Live Happier Lives

March 14, 2023

March 14, 2023

During times like today, when we are surrounded left, right, and center with mounting pressures of survival, feeling a sense...

Content Creator and Businessman OuttaPocketAli Inspires Young People with His Hard Work and Consistency

December 9, 2022

December 9, 2022

Success comes at any age. Ali, a 19-year-old content creator and CEO is an inspiration to people around him. His...